This list contains some sentences that people have used to describe themselves when they have back pain. When you read them, you may find that some stand out because they describe you today. As you read the list, think of yourself today.
When your read a sentence that describes you today, put a tick against it. If the sentence does not describe you, then leave the space blank and go on the next one. Remember, only tick the sentence if you are sure that it describes you today.